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How Healthy Is Your Lifestyle?

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  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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  • 8
  • 9
  • *
Yoru sugar intake in a day is...
  • 1 Yoru sugar intake in a day is...
  • Normal
  • Excess
  • Zero
Do you use stairs or lift for reaching the second floor of a building?
  • 2 Do you use stairs or lift for reaching the second floor of a building?
  • Stairs
  • Lift
At what time in the morning do you usually wake up?
  • 3 At what time in the morning do you usually wake up?
  • Before the sunrise
  • After the sunrise
What do you do to keep yourself fit?
  • 4 What do you do to keep yourself fit?
  • Jogging/running
  • Intense workout in a gym
  • Go on a keto diet
  • Nothing!
How many days a week do you eat junk food?
  • 5 How many days a week do you eat junk food?
  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1
  • Zero
Too spicy or too sweet - which one would you like to see in your dish?
  • 6 Too spicy or too sweet - which one would you like to see in your dish?
  • Neither
  • Too spicy
  • Sweet one, please
Do you have love handles?
  • 7 Do you have love handles?
  • Yes.
  • No
Do you feel lethargic after reaching home from the office?
  • 8 Do you feel lethargic after reaching home from the office?
  • Not lethargic but a bit tired.
  • Super-lethargic
  • Not at all.
How long can you keep yourself away from fried foods?
  • 9 How long can you keep yourself away from fried foods?
  • Until or until they are not on my table.
  • For a month
  • For a week
  • For a day
  • For a few hours

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